We are the Ultimate in Progressive and
Aggressive Martial Art Training and Fitness...
We offer a variety of programs for the adult student.  Everything
from extreme work outs, to highly technical skills.  Whether a young
adult, or just young at heart, we have something for you.
Featured on
WIS-TV's
Live with Lucas.
Click Here to see
some clips.
Copyright, Columbia Martial Arts and Fitness
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Absorb what is useful and reject what is useless.  
Bruce Lee
  • CrossFit Training - an extreme exercise program
  • MMA - Learn to work the cage
  • Fitness Kickboxing - get fit and grab some skills
  • Jun Fan Gung Fu / JKD (Bruce Lee's arts) - fitness and combat
  • Wing Chun - get technical with this Kung Fu
  • Jiu-Jitsu / BJJ / Grappling - tone and roll
  • Kali - the ultimate in weapons training
  • And More...
Some Adult and
Youth classes run
concurrently -
Make it a Family
Night!
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Student's Ring
Carlos Machado Brazilian Jiu-Jitsu
One of the most exciting and fastest growing
competitive sports in the world.  Great as a way of
getting in shape and keeping toned and flexible.
No Experience required.
Bruce Lee's Jeet Kune Do
Perfect as a way to get in shape, learn solid-
defense skills and explore the ultimate martial arts
experience.  This complete program includes kick
boxing, basic ground skills and weapons training.
Muay Thai Kick Boxing
Looking for high intensity?  Come experience a
work-out that makes you mentally and physically
strong while learning the
BEST way to defend
yourself effectively.
Are you the next Ultimate Fighter?
Mixed Martial Arts
mixes Kick Boxing and
Grappling into the
ultimate workout.  Get into
"fighting shape" while having fun learning the fastest
growing sport in the world.
No experience required.
Relieve Stress   Lose Weight  Get in Shape
Special Offer
2 weeks - Unlimited Classes
Free Bag Gloves
Free T-Shirt
Limited Spaces Available.
Call Now!
$49
Columbia Martial Arts & Fitness
239 Two Notch Rd.     Lexington, SC  29073
(one block from Barnyard Flea Market, near Kitti Wake Dr. and Hwy #1)
(803) 356-9755     www.cma-sc.com
"Changing Lives for over 17 years"
The 12th Annual SC Submission Grappling and Brazilian Jiu-Jitsu Spring Classic
coming April 10th.  
CLICK HERE FOR MORE INFO
CLICK HERE FOR REGISTRATION FORM