Copyright, Columbia Martial Arts and Fitness
A simple look at what we offer...
We have several certified instructors, covering a host of Martial Arts and Training regimes, all under 1 roof.  You
can study a specific art, or treat it like a salad bar, mixing and matching to your needs.  Here's a simplified look:

Youth Programs:
Youngsters can start as early as 4 years old.  They are given a well rounded physical, mental, and emotional
education, rooted in traditional Jiu-Jitsu and Karate.  There are a variety of programs for the young, depending on
age and desire.  Everything from the basics to a Black Belt Club.

We are a Black Belt School.
That doesn't mean we hand out Black Belts - they must be earned.  But our goal is to get you or your child there.  
Some schools "weed out" those they don't want to award Black Belts to.  Our job is to teach you, pure and simple.

Teen Programs:
Teens cross the boundary between the Youth programs and the Adult programs.  Programs for Teens become a
bit more assertive, requiring more of the individual, helping to build character and dependability.  Teen programs
keep a more traditional base - the structure being helpful in building good work ethics in Teens.

Adult Programs:
We offer several arts:
  • Jeet Kune Do / Jun Fan Gung Fu - Bruce Lee's Martial Art, taught in a contemporary manner, but has a
    traditional feel
  • Muay Thai - a Kick Boxing art that has a straight forward, hard work, contemporary approach
  • Wing Chun - an old Kung Fu style that has a very traditional feel
  • Kali - a weapons art, that has a more contemporary, open approach
  • Brazilian Jiu-Jitsu, and traditional Jiu-Jitsu / Judo - grappling and throwing arts, taught in a traditional style
  • Submission Grappling - a grappling art taught in a more contemporary manner
  • Boxing, and Mixed Martial Arts, both taught with very contemporary and progressive approaches

Fitness Programs:
  • Fitness Kick boxing - a fitness class centered around kick boxing - think Thai Bo, but much more realistic
  • Cross Fit - a rigorous training program for those who are really serious about being in great shape
It can be a little confusing.  You are looking to study a Martial Art, or to get fit, or you are looking
for something for your child.  As you look around, typically you find a school teaching a single
art.  Your choices are, at most, a youth program or an adult program.
Columbia Martial Arts and Fitness offers a good bit more.  It is a Martial Arts Super Store.
You can take a single art (or program), or mix and match.

As you shop around, stop by Columbia Martial Arts and Fitness.  Tell us what you are looking for, and
(like a Super Store) more than likely we have it ready and waiting for.