| We are dedicated to your Ultimate Martial Art Training and Fitness... |
| We are the Carolina's finest Martial Art training and fitness facility. We are the Ultimate in Progressive - Aggressive training, while also providing a kid friendly, family environment. We go beyond kata and form, to consider the ring and the cage (for adults), respect and improvement for the young, and general fitness training and health for all. |
Absorb what is useful and reject what is useless.
Bruce Lee
Bruce Lee
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| 239 Two Notch Road, Lexington, SC 29073 803-356-9755 |
| CLICK HERE to Sifu Mark Mills You can also: CLICK HERE to Keith Mosher (CMA assistant instructor) |
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| Copyright, Columbia Martial Arts and Fitness |
| 14th Annual SC Grappling Championships (April 14, 2012) The Results are in. Click Here for a PDF of the Results |
